Soul Restoration Retreat Sample Schedule of Events*
Day One (Check-in after 4pm)
- Dinner Out Together (participation optional, individual pay)
- Evening gathering
Day Two
- Continental Breakfast, Lunch and Dinner (included)
- Soul Restoration: How to Love Yourself: Mantras, Music and More
- Professional Grouop Session with Roots Counseling Center
- Workshops: Soul Restoration: Pain, Lies and Truth
- Activities: Soul Restoration, Renew, Renarrate, Recreate, Truth Cards
Day Three
- Continental Breakfast, Lunch (included), Dinner (on your own)
- Soul Restoration: How to Love Yourself: Stop Shoulding Yourself
- Workshops: From Where to What, Roadblocks and Roadmaps
- Professional Group Session with Roots Counseling Center
- Activities: Karaoke, Sing or Dance It Out and Soul Searching Bedtime story: “I Was, I Am, I Will, I Want, I Can"
Day Four
- Continental Breakfast, Lunch (included), Dinner (on your own)
- Soul Restoration: How to Love Yourself: Make it be Easy
- Workshops: The Soul Restoration Journey, Moving from Pain to +++++!
- Professional Group Session with Roots Counseling Center
- Activities: Art & Music: Twisted Valentine: “Burn!” Roasting Marshmallows & more
Day Five (Check-out at Noon)
- Continental Breakfast (included)
- Soul Restoration final session at Cedar Mountain
*Subject to change
Scheduled events may also include bonus sessions with mental health professionals, guest speakers, meditation, outdoor exercise, theater or cultural events, and more!